ESSENTIAL POSTNATAL CARE TIPS
Navigating the postnatal period requires prioritizing self-care, maintaining nutrition, and nurturing emotional well-being. Resting adequately, eating a balanced diet, and seeking support for any emotional changes are crucial. Bonding with your baby through cuddling and skin-to-skin contact fosters a strong connection. Connecting with other parents for advice and support can also ease the transition into parenthood, ensuring you and your baby thrive during this precious time.
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Self-care
Nutrition
Bonding
Emotional Well-being
Parenting Support
Postpartum Check-ups
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